Awaken the Body, Calm the Mind
Sat, Oct 10
|10422 Taft St
Take a pause from the busyness of life and immerse yourself in a day dedicated to movement, restoration, and nervous system reset. Through mindful practices and holistic recovery techniques, you’ll reconnect with your body, quiet your mind, and leave feeling refreshed and renewed.
Time & Location
Oct 10, 2026, 10:00 AM – 3:00 PM
10422 Taft St, 10422 Taft St, Pembroke Pines, FL 33026, USA
About the event
Join is for this amazing day of relaxation, self discovery and recovery. We have joined hands with the Health Pod to create a local day retreat that will leave you fresh. This day retreat includes yoga, sound bath, refreshments, meditation, fascia release and a recovery session at the Pod. Meet great people, learn new tools, receive through our wellness practices and leave restored!