300 Hour Yoga Teacher Training

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About this training 

Join us for this amazing journey of self growth as we gather for over 300 hours of shared knowledge and fun lessons. This is a complete course that offers a deep understanding of all yoga aspects, including teaching asana and also living yoga. During the training you will learn (and experience) about the history of yoga, yoga postures, AcroYoga,  Ayurveda and Medicinal herbs, meditation, healing sounds and much more. You will finish the course able to teach not only a regular class but also chair, kids and prenatal yoga as well as how to inspire your students to live a healthier life. You will also be a part of a weekend retreat in which you will immerse yourself into the experience of meditation, asana, sound and movement. As a bonus, we also offer a full weekend of Reiki training and Sound Bath training all included within our program.

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We look into becoming the best of ourselves so we can truly serve our community not only as asana teachers but as wellbeing guides.

Key Benefits

• To better ourselves by learning more about how the body and the mind work

• To learn the correct alignment and modifications for the most common asanas practiced and in turn to be able to safely teach all kinds of bodies

• To learn about an ancient philosophy that understands health from a mental, physical, energetic and social point.

• To deepen self awareness and broaden your perspective.

• To receive a new set of tools for optimal mental and physical health

Hours 9:00am-12:00pm & 1:30pm-6:30pm

Tentative Schedule

*Subject to change

Hours 

August 9-10 Yoga Humanities

August 23-24 Pranayama

August 30 -31 Inversion Training, Business & Ethics

September 6-7 Energetic Body

September 20-21 Yin & Restorative 

October 4-5 Anatomy

October 9-13 Posture Clinic Retreat

October 18 Reiki 1

October 25-26 The Science of Breath

November 2 Prenatal Yoga

November 9 The Science of Sound

November 16 Kids Yoga

November 23 Senior and Chair Yoga

December 7 The Science of Food and Herbs

December 14 Ayurveda and Reiki 2

January 10-11 The Science of Meditation

January 24 Practicums and Graduations

We look into becoming the best of ourselves so we can truly serve our community not only as asana teachers but as wellbeing guides.